A combination of self-defence, kung fu, Tai Chi, boxing pads and strike shields, to get fit, learn to defend yourself and make new friends. Enjoyable fun classes including team building games and some multi sports to keep everyone happy. For beginners no experience required. Free grading examinations. Certificates awarded to successful students, medals to top students. Join a winning team with 35 years of experience.

Monday and Wednesday only – no session on Tuesday.